Personal Training Services

Personal Training Services

Chicago Get-Fit In-Home Personal Training Packages

Need structure? Need accountability? Need on-going motivation without having to leave your home? If you said yes to any of these questions, then choosing a In-Home Personal Training Series is the perfect option for you. No more traveling to and from the gym. No more waiting in line to use equipment! Save your gas money and let us bring the gym to you! Our trainers will show up at your home or office with equipment to give you a great workout in just 30-60 minutes!

How does it work?

Fitness Consultation (Discuss your goals in detail and were I can help you)
Goal Road Map (Steps we have to take to reach your goal)
Fitness Assessment (Test to get a base of were you are at currently)
Program Design (Trainer will develop your personalized fitness program)
One on One Training Sessions (Your trainer will come to you to coach you through your workout safely)
Weekly follow ups (To measure your progress and set new goals for following week)
Monthly Fitness Evaluation (Conduct a complete fitness assessment and compare them to last test)
If you are serious about working toward your fitness goal with help from a trainer, contact us today to schedule your Free Fitness Consultation and Training Session!

Online Personal Training

Are you self-motivated? Do you travel frequently? Is your time so demanding that it's hard to commit to regular appointments with a trainer? Introducing, Online Personal Training! Online Personal Trainig is the next best thing to seeing a trainer in person. Online Personal Training is ideal for those with busy lifestyles and fitness enthusiast who like to workout independently, but would like assistance and ongoing motivation from a trainer.

To learn more about on line training, contact me today!

Exercise Routines

Looking for a great abdominal workout? Want to tone or strengthen your lower or upper body? Choosing one of many ready to use exercise routines is the way to go! Remember, these are pre made routines. Not prescribed programs. If you are interested in any of our exercise routines, contact us today!

Exercise Routines: $20/routine